Your body already knows the way.
Gentle, therapeutic support for rebuilding trust with yourself — with Sarah Jane Chapman, C-IAYT, in Nashville, TN and online.
Verified snapshot
Every figure is quoted from a public page opened on 1 September 2026. Follower counts move — refresh before launch.
What Be With Your Body offers
Sarah Jane Chapman is a certified yoga therapist (C-IAYT), tarot reader and astrologer based in Nashville, Tennessee, and the founder of Be With Your Body. Her published bio describes work centred on "helping people find peace with their bodies, just as they are", drawing on her own eating disorder recovery, her experience as a type 1 diabetic and years of practice in the Viniyoga lineage. She teaches group, prenatal, postnatal and kids' yoga at Hola Yoga and EAST Collective in Nashville, sees one-to-one clients online worldwide, and is co-creator of the 78-card Be With Your Body Tarot deck with artist Sara Strese. She also runs retreats — a seven-day Costa Rica therapeutic yoga retreat and an October Witchy Book Retreat in Tennessee.
Yoga Therapy
"A one-on-one, personalized approach to healing that meets you exactly where you are: physically, emotionally, and energetically." Trauma-informed, taught in the Viniyoga lineage, in person in Nashville or online worldwide.
Tarot
"Tarot isn't magic. You are magic." Individual and group readings used as a somatic, reflective practice — plus tarot parties for gatherings in the Nashville area.
Astrology
Embodied birth-chart and transit readings: "Your birth chart is a snapshot of the sky the moment you were born. It is then the lens that you perceive the world."
Retreats
Seven-day therapeutic yoga retreats abroad and weekend retreats in Tennessee, blending daily yoga, meditation, sound healing and unstructured rest.
Group classes in Nashville
Vinyasa, prenatal, postnatal and kids' yoga (ages 2–10) taught weekly at Hola Yoga and EAST Collective, 805 Woodland St #330, Nashville, TN 37206.
Courses + membership
Live and recorded courses in tarot and astrology, a weekly virtual yoga class on Zoom, and a Substack membership with lunar rituals and full moon gatherings.
Retreats, sessions and courses
Prices are exactly as published on bewithyourbody.com and the live Acuity booking catalogue on 1 September 2026. The May 2026 Costa Rica retreat has already taken place and its registration page now returns "Online registration for this campaign has closed".
Be With Your Body Costa Rica Retreat
- Seven-day therapeutic (Viniyoga) yoga retreat at Tropico Latino, a beachfront hotel and yoga centre on Costa Rica's Nicoya Peninsula
- Included: 1 night at the airport hotel + 5 nights at the retreat centre, 3 locally sourced meals a day (dinner on arrival to breakfast on departure, excluding alcohol)
- Included: in-country flight SJO → Cobano and shuttles to/from the centre, daily yoga practices, a sound healing ceremony, and the Tortuga Island snorkelling trip
- $350 deposit holds a spot; payment plans available; registration handled by retreat partner True Nature Travels
- Room options listed as Beachfront Suite and Garden Suite — per-room prices are not published
Witchy Book Retreat with Rea Frey
- Co-hosted with #1 bestselling author Rea Frey, 1.5 hours' drive from Nashville
- Shared room (Pack Wolf) $1,395, cabin or private geodome (Lone Wolf) $1,595, private lux room (Alpha Wolf) $1,795 — all reduced from $1,995/$2,095/$2,395
- Includes all locally sourced meals, accommodation, guided outdoor adventures, yoga and movement classes, retreat materials and post-retreat digital resources
- Morning and evening yoga with Sarah Jane, book discussion and journaling prompts with Rea Frey
Yoga Therapy session
- One-to-one somatic session using yogic techniques "to help you find peace in your body, mind and heart"
- Free 15-minute discovery call available before booking
- 5-session pack with weekly text support and 3 months of paid Substack membership: $600
- In person in Nashville, TN or online anywhere in the world
Be With Your Body Tarot Reading
- For a specific question, decision or situation
- In-depth 60-minute reading: $120
- Year Ahead reading (13 cards + PDF to keep): $150
- Tarot + Astrology Deep Dive, 90 minutes: $200
Astrology Reading
- Conversational, therapeutic birth chart reading; transit readings also offered
- Family Birth Chart Reading (2 hours, two charts): $250
- 12-session astrology mentorship: $1,500 paid in full, or $260/month for 6 months, or $130/month for 12 months
Be With Your Body Tarot 101
- 8-week live course teaching tarot through a therapeutic lens
- Over 10 hours of video content and unlimited lifetime access
- 78 guided meditations included
- Includes a Be With Your Body Tarot deck
Weekly Virtual Yoga
- Live on Zoom every Monday, 8:30–9:30am CST, plus a growing library of recorded hour-long classes
- Each class embodies the current astrological energy
- "Therapeutic Yoga for all bodies and abilities"
- Choose whichever price tier feels right
High Priestess membership
- Weekly virtual yoga plus access to a growing class library
- Monthly live full moon gatherings
- Two lunar rituals including an hour-long yoga class and a guided meditation
- $10 off readings with Sarah Jane
Befriending Saturn
- Recorded course on using the energy of Saturn, in transit and in your birth chart
- "Healing Through Daily Rituals" recorded course also available at $30
From the retreats and the practice
Be With Your Body shop
Prices from her live Squarespace store feed, 1 September 2026. Wholesale enquiries go to bewithyourbodytarot@gmail.com or through Faire.
Be With Your Body Tarot Deck
Winter Ritual Planner
The High Priestess Cotton Canvas Tote
“Bodies Change and That’s OK” Poster Print
What People Say
Khrys Baltodano, published on bewithyourbody.com/2026-costa-rica-retreat
Come back home to your body.
Sarah Jane offers a free 15-minute discovery call before any yoga therapy package. Sessions run in person in Nashville, TN or online anywhere in the world.